OK! First Weekly Challenge!
Well since my physical state has gone downhill over the last 2 years due to stress and environment the first few of these challenges should be fitness related. Now 100 push ups will be burning a paltry number of calories so these challeng
Weekly Challenge 1 – Fitness Challenge
GOAL: 100 push ups in 24 hours (daily)
Rules: 100 non consecutive push ups within 24 hours
Start: 21 March 2016
End: 27 March 2016
UPDATE 23 March 2016:
OK 100 non-consecutive push ups are too easy. Day1 I started out with 10 push ups per set -way too slack. Day3 I included the sets from Day 2 (ie. 200 push ups) aiming for 25+ push ups per set and that was pretty challenging.
As I see it I have 2 options:
- 100 push ups everyday (limited to 2 sets)
- 200 push ups everyday (minimum of 25 reps per set)
I think Option1 will be pretty hard and I’ll try to work up to that by the end of WC1 using Option2.
Wish me luck!